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Ashanti was unable to prevent the weight gain that was a direct result of the amount of stress she was under, no matter how hard she worked out or how carefully she tried to watch what she ate. Know how she now accepts and maintains her body size.

Ashanti Shequoiya Douglas is a singer, songwriter, and actress from the United States who was discovered as a youngster and eventually signed to Murder Inc. Records in 2002. That same year, she appeared on Fat Joe's What's Luv? and Ja Rule's Always on Time, both of which became huge hits. With Foolish and What's Luv? at number one and number two on the Billboard Hot 100 list, she became the first female artist to hold both positions.

Prepare to be astounded when Ashanti debuts her daring new appearance and startling transformation. This incredible artist has accepted her weight gain with elegance and confidence, adjusting her perceptions of what is attractive along the way. Prepare to be moved by her narrative of learning to love herself and her body. Continue reading to learn more about Ashanti's struggle to undergo weight gain.

Previously, we touched on the weight gain stories of Chet Holmgren and Kristen Johnston.

Ashanti’s Weight Gain: The Musician Was Able to Identify the Underlying Cause of Why So Many People Struggle to Lose Weight!

When Ashanti (@ashanti) was a teenager and a young adult, she worked immensely to maintain a healthy weight for herself. As a result, her capacity to recognize patterns suffered considerably. Regardless matter how hard she worked out or how carefully she tried to watch what she ate, she was unable to prevent the weight gain that was a direct result of the amount of stress she was under. This was true regardless of how well she watched what she ate.

During the conversation, Ashanti shared a story about when she was in her early twenties and had an epiphany that changed the course of her life when she moved to Chicago. This happened while she was visiting the city for the first time. As a result of this realization, she determined to change the path that the rest of her life would take.

Ashanti before and after weight gain.
Image Source: SlankyDiva's Blog

As a consequence, Ashanti was able to discover the primary reason why so many people are unable to lose weight despite frequent physical exercise and tight dietary rules. Now she stays in shape with her weight gain physique by working out regularly in the gym and in the kitchen.

She is all about eating right and exercising. According to Ashanti, “To achieve balance, you must eat healthfully and exercise." You must allow yourself at least two cheat days every week to keep the diet from becoming too restrictive. She is a pescatarian and exercises with many plant-based options.

Furthermore, Ashanti enjoys pizza, mac and cheese, and other treats on occasion despite exercising and following a strict diet, which may lead her to feel lethargic and bloated. She has not been shy about her fondness for colonics. She proclaims,

I’m going to be straightforward with you. This may be too much information, but a good colonic does wonders. I assure you, colonics, squats, and avoiding fried meals will work wonders.

Discover Ashanti’s Inspiring Journey as a Beautiful Black Woman!

Ashanti's physique has been all everyone can talk about this month when she posted a bikini-clad thirst trap to keep the public warm this winter. And Kevin Hunter was the most recent person to comment on the R&B singer's bodacious body.

Ashanti’s inspiring journey as a beautiful black woman.
Image Source: AfroTech

Over the weekend, a former TV executive re-posted a vintage shot of a Mu*der Inc. artist on his Instagram Story. The shot, which was taken some time ago, shows her with a broad grin, large gold hoops in her ears, a pink graphic tee, and slim jeans. Because the photo was taken when she was much younger, her body form is obviously different than it is now.

After hearing what his critics were thinking, Hunter had more to say. He wrote,

Look I think @ashanti is a BEAUTIFUL BLACK WOMAN! I have posted a NUMBER of positive posts that no one ever runs with. In this day and time, it’s not uncommon for people to have surgery… My question was for my page. I’m not a blogger nor am I trying to be or disrespect her in any way.

Hunter even announces that he salutes Ashanti and her natural assets. He continued, “[I] was merely posing a question,” before going on to praise all her accomplishments.” When the 50-year-old finally said, "Errbody CALM DOWN," his tirade came to a stop.

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